Texas A&M Grad Lost 140 Pounds In College By Eating Chick-fil-A For A Year

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Alton Ward, formerly a very big man from Denver, was one tubby guy in high school. He tipped (and probably broke) the scales at over three and a half bills. Two-Ton Alton weighed as much two average sized college guys holding a fat baby and a dead dog. He was hefty.

From Business Insider:

“All my life I knew I was big, and I always wanted to lose weight,” he said to Business Insider.

But he struggled to find a diet that worked for him.

“I tried all the diets,” he said. “Jenny Craig, Atkins, no carbs … juice diets, the lose 10 pounds in 5 days, all the different things, and none of it worked for me.

He obviously wasn’t doing no-carb right. I was a slim 240 and cut out carbs and dropped to 200 in the span of 5 months (while still drinking for two). Maybe fat Albert forgot bread was full of carbs.

Anyway, in conjunction with some appropriate weight training and cardio, tubs lost a person by eating Chick-Fil-A.

Ward had been eating Chick-Fil-A since he was a child, and knew it had healthy portions — so that was a good place to start. (It helped that there was a Chick-Fil-A on campus [Texas A&M].)

“When I got to college, I said, ‘okay. I love Chick-Fil-A, I already like Chick-Fil-A, let’s see if they have healthy options,” he said.

Chick-Fil-A is pretty expensive to eat every day but it is money well spent. According to this dude, the attraction with Chick-Fil-A is their reasonable portion size. So he explored Chick-Fil-A’s “healthier” options like their wraps and salads and the weight just fell right off.

I do have a few questions for this hammy fellow. For instance, I want to know if he just didn’t eat on Sundays. Did he ever splurge and get the chicken sandwich and how often did he have the fries? I love their waffle fries and I’ll bet they were tough for CC to avoid.

I just hope all this weight loss from eating fast food doesn’t turn our friend Alton into some hyper-sexual, kiddie loving monster. They don’t have fast food in the pen: Jared Fogle will attest to that.

Otherwise, good for Alton.

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[via Business Insider]

Image via YouTube

Kramer is a future Bachelorette contestant with an affinity for brown girls, who hails from the more successful side of the keystone state. He enjoys long crawls to the liquor cabinet and has only been punched in the face once. Send lovelies to kraysmash@gmail.com

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